Ramadan Reflections: Day 16 Nafs Hack with Nourah Samarkandi

Nafs Hack: Timing with Zhikr

Assalamu alaikum! My name is Nourah Samarkandi, and this is my Nafs Hack for today.

I like to do stretches in the morning. Normally, people time themselves with a timer when they’re doing stretches, but I like to time myself by saying Azkar Al-Subah.

For example, when I do one move I say Surah Al-Falaq, and for the next move I say Surah An-Nas.

This way, I remember to do my stretches and my azkar. You can apply this to any exercise you normally do.

I hope this helps you remember to say your azkar during this Ramadan.