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Ramadan Reflections: Day 6 Nafs Hack with Farhaan Razi
Nafs Hack: Stay Fit While Fasting Assalamu alaikum, everyone! My name is Farhaan Razi, co-founder and president of Fasting 5K, a non-profit that runs a 5k while fasting to raise money for charities during this blessed month. We’re excited this year to be partnering with Islamic Relief to raise money for their various causes in the Virginia area. I want to share with you some Nafs Hacks that I do to help stay in shape during this blessed month. One. Hydration is key. It’s important to drink 8 glasses of water from iftar time to suhoor time, and don’t try to squeeze in all those glasses of water during suhoor…